About
We use a multi-disciplined service offering personalised nutritional medicine, exercise and lifestyle changes using the functional medicine approach.
Hello, I’m Hassan a Qualified Functional Medicine Practitioner.
I support my clients with many chronic health conditions such as autoimmune conditions, thyroid dysfunction, digestive health, metabolic health, diabetes and chronic fatigue. I believe health is about being happy, and having the energy to enjoy life. With my love of food, I help people to become the best version of themselves. My principle is simple: remove the bad, put in the good. The body has power to heal itself, it just needs the tools to do it!
I have been involved in Functional Medicine for the past 10 years. My passion has always been about health, wellness and nutrition. It gives me great pleasure to help people overcome their health issues so that they look and feel better.
I really do understand how my clients feel when they first come to see me. I work very closely with my clients to ensure that they take positive steps to a healthier life. Clients often lack confidence and may often feel very daunted at the prospect of making changes.
As a Functional Medicine Practitioner, I support and give my clients the tools to be able to maintain long-term health with renewed confidence and enthusiasm. I combine my understanding, enthusiasm and passion with my love of food to help people become the best versions of themselves.
My vast experience in functional medicine and nutrition gives me a deeper understanding of menu planning which enables me to provide clients with the tools that they need in order to achieve their health goals. Additionally, I advise my clients on what food to buy and how to prepare and cook meals, so that they can fit this into their busy lives.
I follow the principles of Functional Medicine and so my aim is to get to the root cause of my clients issues. I treat everyone as an individual, as we are all different and have different sets of health conditions.
How I work
My programme starts by investigating all the different possible triggers and drivers for your symptoms including:
- Blood sugar imbalances
- Toxic exposure
- Infections
- Viruses
- Mycotoxin exposure
- Gut imbalances
- Hidden food sensitivities
- Nutrient deficiencies
- Pathogens including parasites, bacteria and viruses
- Neurotransmitter imbalances
- Hormone imbalances
- Personal stressors and triggers
It’s only when you start to see the different pieces of the puzzle that I get a clear picture of what needs supporting the most. I then create a targeted health plan, designed for my patients unique needs.
My Health Action Plans include:
Dietary advice – which foods to add and which to take out (Note I do not put clients on restricted-calorie diets in order to lose weight. Weight issues can rebalance naturally once gut and thyroid health is balanced).
Supplement recommendations – often our bodies need a bit of extra help and lab testing will be able to tell us what nutrients you need the most. I use only the highest-quality supplements, backed by research.
Lifestyle recommendations – exercise, sleep, screen time and stress all have a big effect on our overall health. This is another important part of the puzzle!
Coaching and support – I support all my clients with delicious and nutritious recipes and inspiration to keep making positive change. I also offer different health action plans depending on how much support you need.
If you are sick and tired of feeling sick and tired, I can help you find the missing pieces to your health puzzle!
Please do not hesitate to get in touch for a free, no-obligation call so we can have a chat about how you are feeling and how I am may be able to help.
My Aim
My passion is to help people make long-term improvements to their health. Health is about being happy and having the energy to enjoy life. Eating healthily does not mean food has to be boring.
I believe that changing eating habits is a lifestyle choice and not simply a quick fix diet. I teach my patients the importance of both physical and mental health.
I am passionate about sharing with others how rewarding it is to live healthily and feel like you are really thriving, not just surviving. I want you to be the best version of yourself.
Qualifications
- Institute of Functional Medicine
- MSc Molecular Biochemistry
- BSc Nutritional Therapy
Continuous Professional Development
Cancer: Nutrition Support Before, During & After Treatment and Beyond with Dr. Carol Granger
Cancer: Applying the Latest Nutrition Evidence for People Living With and Beyond Cancer with Dr. Carol Granger
Cancer: Targeted Treatments for Cancer Patients with Dr. Carol Granger
Diabetes and Dysglycemia Clinical Strategies and Treatment Applications with Dr.Kharrazian Institute
Chronic Fatigue and Pain Syndrome Clinical Strategies and Treatment Applications with Dr.Kharrazian Institute
Unravelling Irritable Bowel Syndrome and Dysbiosis
Unravelling Inflammatory Bowel Disease, Diverticulosis and Diverticular Disease
Hashimoto’s Autoimmune Thyroiditis
Gastrointestinal Health Mastercourse with Dr. Jason Hawlek
Demystifying SIBO with Dr. Jason Hawlek
SIBO and the Liver
Mindfulness, Nutrition and Cardiovascular Health
Chronic Fatigue Syndrome with Dr. Sarah Myhill
Organic Acids Test and Toxic Overload Workshop – Great Plains Laboratory
Health Conditions I Support My Clients With:
- Autoimmune Diseases
- Cardiovascular Health
- Chronic Fatigue
- Diabetes
- Fertility
- Fibromyalgia
- Gut Health
- Men’s Health
- PCOS
- Rheumatoid Arthritis
- Skin Complaints
- Thyroid Health
- Women’s Health
- Weight Management
Free 30 minute complementary call
Testimonials
“I had Covid in November 2021”
“So I had Covid in November of 2021 and after a few weeks I thought I had recovered fully only to find out that Covid had triggered some crazy reaction in my gut! After going to the GP and getting a stool test done they found H.Pylori in my gut so I was prescribed antibiotics for 2 weeks and the antibiotics ended up destroying my gut further to the point where I couldn’t eat anything without feeling heavily bloated and weird sensations going through my head etc. So at the point of complete despair I came across Hassan who insisted on me doing a comprehensive stool test to really find out what’s going on inside me. When the results came back I found out that I had several different infections in my gut amongst several other issues including how my immune system had been completely destroyed by the antibiotics plus my ridiculously bad diet. Upon seeing the results I decided to go ahead and sign up with the 6 months course with Hassan to try and get my health back to normal as I was not enjoying my life at all without being able to eat anything without an adverse reaction. Hassan was amazingly detailed in how he explained everything that was going on in my gut and what was needed to solve the issues. Hassan provided me with the best effective supplements and a 24 hour daily diet plan to follow for the 6 months course. Each meal plan not only had the ingredients but also instructions on how to prepare the meal and I have to say each meal tasted absolutely delicious! Anyway within the first 3 months of the plan I noticed a complete change in my health for the better. I had more energy, I was more alert, I could focus more and my mental health went from zero to a hundred and I was absolutely ecstatic with my progress. I could actually start to enjoy eating again without worrying about the adverse resections I was having earlier. Now by the will of God I have recovered from a bad gut and enjoying everyday as I used to before. All my symptoms have gone and now I can be myself again. Even my family around me have noticed my positive change. I cannot thank Hassan enough for caring so much and helping my health get back to good again. Thank you so much Hassan!”
– Abu Musa
“No sign of tumour in my lung!”
“I was first diagnosed with breast cancer at the age of 34, being a single parent with two children, my daughter was 4 and my son was 6 months old, and then being diagnosed twice by the age of 38 and then again for the third time at 41. It was extremely challenging and difficult and I really didn’t know who to turn to for help. I had both lumpectomy and mastectomy surgeries and I believed that my breast cancer journey was about to come to an end. But my life decided to take another turn when my oncologist told me that I had secondary cancer and it had spread to my lungs and I was told it was no longer curable. I felt extremely down at this point being told that my secondary cancer was not curable and so I decided to do my own research and I came across functional medicine. This is when I spoke to Hassan and he consulted me and started to investigate why I ended up with breast cancer, and why had my secondary breast cancer spread to my lungs after both my surgeries. Hassan explained my blood test results showed I had extremely high levels of oestrogen and insulin in my body and I had an overload of Aluminium which he explained – can mimic oestrogen further and could of been the trigger for why I ended up with breast cancer. Hassan provided me with an aggressive treatment plan to remove oestrogen out of my body, balance my sugar cravings and supported me all the way. After 12.5 months of working with Hassan – I can happily say and confirm that my x-ray showed no sign of tumour in my lungs! I would just like to say from the bottom of my heart, thank you Hassan for everything you have done for me and for all your support.”
– Fatima Ansari
“22 years of suffering with Crohn’s disease”
“22 years of suffering with Crohn’s disease”
“22 years of suffering with Crohn’s disease I ended up having a proctocolectomy surgery because my colon was so badly inflamed. It wasn’t until a few months later I was diagnosed by my doctor with stage 3 chronic kidney disease and experienced reoccurring kidney stones that was extremely painful to the point where I couldn’t sleep anymore, weak bones due to osteoporosis, burning sensation of lipomas in the back of my knees, severe joint pains in my back and spine, itchy skin and dry eyes and reoccurring fungal infections in my groin. I came and saw Hassan in July 2021 and he gave me a breakdown as to why my health deteriorated so much before and after my surgery. He provided me with a suitable dietary plan, testing and lifestyle recommendations to help me get back on to my feet. At the moment, I am currently feeling AMAZING – joints and muscles feel stronger, lipomas are no longer burning, eyes are more hydrated and my skin has completely stopped itching and on top of that my chronic kidney disease has dropped from stage 3 to stage 2!! Hassan’s knowledge and recommendations has changed my life! I couldn’t recommend him enough.”
– Farah Rafiuddin
“I highly recommend Hassan for anyone who is suffering with cancer.”
“After being diagnosed with stage 3 colorectal cancer and having decided to take chemo-radiotherapy with my oncologist. I spoke to Hassan about how exactly I can be supported through my journey of fighting my cancer through a functional medicine approach. Hassan explained to me the importance of finding the root cause of what exactly could be causing and contributing to my cancer. He advised me that I should have a comprehensive blood and stool test to see if there is any inflammation or infections present in my body. Hassan explained my results – which showed that I had a high amount of inflammation and my gut was badly infected and he provided me with a bespoke personalised treatment plan. After 9 months of working with Hassan’s treatment I am officially cancer free. Thank you so much!”
– Abu Bakr
“Working with Hassan has literally changed my life”
“I have been working with Hassan over the last 6 months and thanks to his knowledge, understanding and supportive nature my health has started to return to normal for the first time in over 7 years. I found myself battling and experiencing mysterious IBS symptoms for both constipation and diarrhea along with insomnia and long-covid which drastically effected my day-to-day lifestyle and no one in the medical world could help me, and I felt hopeless in my quest to regain my health back. I was prescribed multiple courses of antibiotics and pain killers by medical professionals with yet no positive change, so I decided to take my health into my own hands. Within a few weeks of consulting with Hassan, he recommended that I have a blood and stool test done and we began to work on what caused my health to deteriorate and removing these troublesome issues. Hassan provided me with a selection of supplements, changes to my lifestyle, stress reduction techniques and an entirely different diet plan. Overall, my journey and guidance was amazing and I am amazed with my results. Thank you Hassan for everything!”
– Umm Khadijah
"By the end of the 3 month plan, my thyroid medication dosage halved!"
“When I started my plan with Hassan, I was on a high dosage of thyroid medication and was taking further medication to control my blood pressure. By the end of the 3 month plan, my thyroid medication dosage had halved and my blood pressure had normalised and I was no longer taking any medication for it. Not only did Hassan’s plan transform my health, I was able to benefit tremendously from his wealth of experience and knowledge and gained a better understanding of how my body functions. Additionally, the recipes he provided were excellent and opened my eyes to how you can make meals both healthy and delicious. Overall, I cannot recommend Hassan highly enough and taking a plan with him was definitely a game changer for me.
– Abu Maryam